Butch Hiles Gym Schedule
This is the Schedule for Our Main Location (Charleston, WV) Only
We Are Open 7 Days A Week!!!
Butch Hiles Gym Schedule
This is the Schedule for Our Main Location (Charleston, WV) Only
We Are Open 7 Days A Week!!!
Weight Room & Cardio Equipment
Open during any scheduled class or by appointment
Full Daily Schedule
Monday
5:30pm Cardio Kickboxing
6pm BJJ
Tuesday
5:15pm Cardio Kickboxing
5:45 No Gi Competition Class
6:15pm Cardio Kickboxing
6:30pm BJJ Fundamentals (top floor)
6:30 Kids BJJ
Wednesday
6pm BJJ
6pm Muay Thai
Thursday
5:15pm Cardio Kickboxing
5:45 No Gi Competition Class
6:15pm Cardio Kickboxing
6:30pm Fundamental BJJ (Gi)
6:30pm KIDS BJJ
Friday
8am Cardio Kickboxing
6:30pm BJJ Fundamentals
Saturday
9am Cardio Kickboxing
10am cardio kickboxing
10am Kids BJJ
11am Kids Competition Class
2pm BJJ Drilling
Sunday
10am Mitt Work and Drills for Boxing/Kickboxing
11am Open Mat/Gym
Day for private lessons
Full Daily Schedule
Monday
5:30pm Cardio Kickboxing
6pm BJJ
Tuesday
5:15pm Cardio Kickboxing
5:45 No Gi Competition Class
6:15pm Cardio Kickboxing
6:30pm BJJ Fundamentals (top floor)
6:30 Kids BJJ
Wednesday
6pm BJJ
6pm Muay Thai
Thursday
5:15pm Cardio Kickboxing
5:45 No Gi Competition Class
6:15pm Cardio Kickboxing
6:30pm Fundamental BJJ (Gi)
6:30pm KIDS BJJ
Friday
8am Cardio Kickboxing
6:30pm BJJ Fundamentals
Saturday
9am Cardio Kickboxing
10am cardio kickboxing
10am Kids BJJ
11am Kids Competition Class
2pm BJJ Drilling
Sunday
10am Mitt Work and Drills for Boxing/Kickboxing
11am Open Mat/Gym
Day for private lessons
Individual Class Times
Brazilian Jiu-Jitsu Kids/ Youth Classes (4-13yrs)
Tuesday 6:30-7:30pm
Thursday 6:30-7:30pm
Saturday 10am-12pm
Brazilian Jiu-Jitsu Classes
Evening Classes
Monday 6:00-8:30pm – All Levels Classes
Tuesday 6:30-8:00pm BJJ Fundamentals, 5:45pm No Gi Competition Class
Wednesday 6:00-8:30pm – All Levels
Thursday 6:30-8:00 – BJJ Gi Fundamentals, 5:45pm No Gi Competition Class
Friday 6:30-8:30pm Fundamentals class
Sunday 11AM Brazilian Jiu Jitsu Open Gym
Brazilian Jiu-Jitsu Classes
Evening Classes
Monday
6:00-8:30pm – All Levels Classes
Tuesday
6:30-8:00pm BJJ Fundamentals,
5:45pm No Gi Competition Class
Wednesday
6:00-8:30pm – All Levels
Thursday
6:30-8:00 – BJJ Gi Fundamentals,
5:45pm No Gi Competition Class
Friday
6:30-8:30pm Fundamentals class
Sunday
11AM Brazilian Jiu Jitsu Open Gym
Krav Maga / Self-Defense / MMA
Sunday available by private lesson only
Cardio Boxing / Kickboxing
Total Body Workout for all
These classes are designed to work on your technical skill and are available for the “every day” person to the seasoned fighter. However, there is no sparring. This class consists of various circuit drills and skill work to make your boxing or kickboxing better, and this class is also great for getting in shape and losing weight. We have had several people lose 80-100lbs, taking these classes and you burn around 1000 calories an hour!
Total Body Workout for all
Tuesday 6:30-7:30pm
Thursday 6:30-7:30pm
Saturday 10am-12pm
Cardio Boxing / Kickboxing
Total Body Workout for all
These classes are designed to work on your technical skill and are available for the “every day” person to the seasoned fighter. However, there is no sparring. This class consists of various circuit drills and skill work to make your boxing or kickboxing better, and this class is also great for getting in shape and losing weight. We have had several people lose 80-100lbs, taking these classes and you burn around 1000 calories an hour!
Total Body Workout for all
Tuesday 6:30-7:30pm
Thursday 6:30-7:30pm
Saturday 10am-12pm
Muay Thai/ Kickboxing
The goal is to make everyone the best that they can be at whatever their goal is (weight loss, self-defense, competition, etc) and we realize that everyone does not have the same goal. Therefore, we do our best to meet each individuals needs.
Muay Thai/Boxing on Wednesday at 6:00
Muay Thai Sunday at 10am
Muay Thai/ Kickboxing
The goal is to make everyone the best that they can be at whatever their goal is (weight loss, self-defense, competition, etc) and we realize that everyone does not have the same goal. Therefore, we do our best to meet each individuals needs.
Muay Thai/Boxing on Wednesday at 6:00
Muay Thai Sunday at 10am
Mixed Martial Arts (MMA) Classes
for Beginners & Advanced
Pro and am fighters have a special schedule.
New people looking to do MMA are suggested to attend the other classes (BJJ, Muay Thai, etc) as they are part of MMA
Open Gym
"Able to work out on your own"
Saturday 10am (always check first)
Sunday – Announced on Facebook
**Or anytime the gym is open and there is not a class scheduled where you are wanting to workout
Mixed Martial Arts (MMA) Classes
for Beginners & Advanced
Pro and am fighters have a special schedule.
New people looking to do MMA are suggested to attend the other classes (BJJ, Muay Thai, etc) as they are part of MMA
Open Gym
"Able to work out on your own"
Saturday 10am (always check first)
Sunday – Announced on Facebook
**Or anytime the gym is open and there is not a class scheduled where you are wanting to workout
Private lessons are available daily but must be requested ahead of time
Full Daily Schedule
Monday
5:30pm Cardio Kickboxing
6:15pm Cardio Kickboxing
6pm BJJ All Levels
Tuesday
5:15pm Cardio Kickboxing
6:15pm Cardio Kickboxing
5:45 No Gi Competition Class
6:30pm BJJ Fundamentals (top floor)
6:30 Kids BJJ
Wednesday
6pm BJJ All Levels
6pm Muay Thai
Thursday
5:15pm Cardio Kickboxing
5:45 No Gi Competition Class
6:15pm Cardio Kickboxing
6:30pm Fundamental BJJ (Gi)
6:30pm KIDS BJJ
Friday
8am Cardio Kickboxing
6:30pm BJJ Fundamentals
Saturday
9am Cardio Kickboxing
10am cardio kickboxing
10am Kids BJJ
11am Kids Competition Class
2pm BJJ Drilling
Sunday
10am Mitt Work and Drills for Boxing/Kickbox16ing
11am Open Mat/Gym
Private lessons are available daily but must be requested ahead of time
Full Daily Schedule
Monday
5:30pm Cardio Kickboxing
6:15pm Cardio Kickboxing
6pm BJJ All Levels
Tuesday
5:15pm Cardio Kickboxing
6:15pm Cardio Kickboxing
5:45 No Gi Competition Class
6:30pm BJJ Fundamentals (top floor)
6:30 Kids BJJ
Wednesday
6pm BJJ All Levels
6pm Muay Thai
Thursday
5:15pm Cardio Kickboxing
5:45 No Gi Competition Class
6:15pm Cardio Kickboxing
6:30pm Fundamental BJJ (Gi)
6:30pm KIDS BJJ
Friday
8am Cardio Kickboxing
6:30pm BJJ Fundamentals
Saturday
9am Cardio Kickboxing
10am cardio kickboxing
10am Kids BJJ
11am Kids Competition Class
2pm BJJ Drilling
Sunday
10am Mitt Work and Drills for Boxing/Kickbox16ing
11am Open Mat/Gym
© 2009 Butch Hiles Brazilian Jiu Jitsu & MMA, LLC – Charleston, WV
