Butch Hiles Gym Schedule

This is the Schedule for Our Main Location (Charleston, WV) Only

We Are Open 7 Days A Week!!!

Butch Hiles Gym Schedule

This is the Schedule for Our Main Location (Charleston, WV) Only

We Are Open 7 Days A Week!!!

Weight Room & Cardio Equipment

Open during any scheduled class or by appointment

Full Daily Schedule

Monday

5:30pm Cardio Kickboxing

6pm BJJ

Tuesday

5:15pm Cardio Kickboxing

5:45 No Gi Competition Class

6:15pm Cardio Kickboxing

6:30pm BJJ Fundamentals (top floor)

6:30 Kids BJJ

Wednesday

6pm BJJ

6pm Muay Thai

Thursday

5:15pm Cardio Kickboxing

5:45 No Gi Competition Class

6:15pm Cardio Kickboxing

6:30pm Fundamental BJJ (Gi)

6:30pm KIDS BJJ

Friday

8am Cardio Kickboxing

6:30pm BJJ Fundamentals

Saturday

9am Cardio Kickboxing

10am cardio kickboxing

10am Kids BJJ

11am Kids Competition Class

2pm BJJ Drilling

Sunday

10am Mitt Work and Drills for Boxing/Kickboxing

11am Open Mat/Gym

Day for private lessons

Full Daily Schedule

Monday

5:30pm Cardio Kickboxing

6pm BJJ

Tuesday

5:15pm Cardio Kickboxing

5:45 No Gi Competition Class

6:15pm Cardio Kickboxing

6:30pm BJJ Fundamentals (top floor)

6:30 Kids BJJ

Wednesday

6pm BJJ

6pm Muay Thai

Thursday

5:15pm Cardio Kickboxing

5:45 No Gi Competition Class

6:15pm Cardio Kickboxing

6:30pm Fundamental BJJ (Gi)

6:30pm KIDS BJJ

Friday

8am Cardio Kickboxing

6:30pm BJJ Fundamentals

Saturday

9am Cardio Kickboxing

10am cardio kickboxing

10am Kids BJJ

11am Kids Competition Class

2pm BJJ Drilling

Sunday

10am Mitt Work and Drills for Boxing/Kickboxing

11am Open Mat/Gym

Day for private lessons

Individual Class Times

Brazilian Jiu-Jitsu Kids/ Youth Classes (4-13yrs)

Tuesday 6:30-7:30pm

Thursday 6:30-7:30pm

Saturday 10am-12pm

Brazilian Jiu-Jitsu Classes

Evening Classes

Monday 6:00-8:30pm – All Levels Classes

Tuesday 6:30-8:00pm BJJ Fundamentals, 5:45pm No Gi Competition Class

Wednesday 6:00-8:30pm – All Levels

Thursday 6:30-8:00 – BJJ Gi Fundamentals, 5:45pm No Gi Competition Class

Friday 6:30-8:30pm Fundamentals class

Sunday 11AM Brazilian Jiu Jitsu Open Gym

Brazilian Jiu-Jitsu Classes

Evening Classes

Monday

6:00-8:30pm – All Levels Classes

Tuesday

6:30-8:00pm BJJ Fundamentals,

5:45pm No Gi Competition Class

Wednesday

6:00-8:30pm – All Levels

Thursday

6:30-8:00 – BJJ Gi Fundamentals,

5:45pm No Gi Competition Class

Friday

6:30-8:30pm Fundamentals class

Sunday

11AM Brazilian Jiu Jitsu Open Gym

Krav Maga / Self-Defense / MMA

Sunday available by private lesson only

Cardio Boxing / Kickboxing

Total Body Workout for all

These classes are designed to work on your technical skill and are available for the “every day” person to the seasoned fighter. However, there is no sparring. This class consists of various circuit drills and skill work to make your boxing or kickboxing better, and this class is also great for getting in shape and losing weight. We have had several people lose 80-100lbs, taking these classes and you burn around 1000 calories an hour!

Total Body Workout for all

Tuesday 6:30-7:30pm

Thursday 6:30-7:30pm

Saturday 10am-12pm

Cardio Boxing / Kickboxing

Total Body Workout for all

These classes are designed to work on your technical skill and are available for the “every day” person to the seasoned fighter. However, there is no sparring. This class consists of various circuit drills and skill work to make your boxing or kickboxing better, and this class is also great for getting in shape and losing weight. We have had several people lose 80-100lbs, taking these classes and you burn around 1000 calories an hour!

Total Body Workout for all

Tuesday 6:30-7:30pm

Thursday 6:30-7:30pm

Saturday 10am-12pm

Muay Thai/ Kickboxing

The goal is to make everyone the best that they can be at whatever their goal is (weight loss, self-defense, competition, etc) and we realize that everyone does not have the same goal. Therefore, we do our best to meet each individuals needs.

Muay Thai/Boxing on Wednesday at 6:00

Muay Thai Sunday at 10am

Muay Thai/ Kickboxing

The goal is to make everyone the best that they can be at whatever their goal is (weight loss, self-defense, competition, etc) and we realize that everyone does not have the same goal. Therefore, we do our best to meet each individuals needs.

Muay Thai/Boxing on Wednesday at 6:00

Muay Thai Sunday at 10am

Mixed Martial Arts (MMA) Classes

for Beginners & Advanced

Pro and am fighters have a special schedule.

New people looking to do MMA are suggested to attend the other classes (BJJ, Muay Thai, etc) as they are part of MMA

Open Gym

"Able to work out on your own"

Saturday 10am (always check first)

Sunday – Announced on Facebook

**Or anytime the gym is open and there is not a class scheduled where you are wanting to workout

Mixed Martial Arts (MMA) Classes

for Beginners & Advanced

Pro and am fighters have a special schedule.

New people looking to do MMA are suggested to attend the other classes (BJJ, Muay Thai, etc) as they are part of MMA

Open Gym

"Able to work out on your own"

Saturday 10am (always check first)

Sunday – Announced on Facebook

**Or anytime the gym is open and there is not a class scheduled where you are wanting to workout

Private lessons are available daily but must be requested ahead of time

Full Daily Schedule

Monday

5:30pm Cardio Kickboxing

6:15pm Cardio Kickboxing

6pm BJJ All Levels

Tuesday

5:15pm Cardio Kickboxing

6:15pm Cardio Kickboxing

5:45 No Gi Competition Class

6:30pm BJJ Fundamentals (top floor)

6:30 Kids BJJ

Wednesday

6pm BJJ All Levels

6pm Muay Thai

Thursday

5:15pm Cardio Kickboxing

5:45 No Gi Competition Class

6:15pm Cardio Kickboxing

6:30pm Fundamental BJJ (Gi)

6:30pm KIDS BJJ

Friday

8am Cardio Kickboxing

6:30pm BJJ Fundamentals

Saturday

9am Cardio Kickboxing

10am cardio kickboxing

10am Kids BJJ

11am Kids Competition Class

2pm BJJ Drilling

Sunday

10am Mitt Work and Drills for Boxing/Kickbox16ing

11am Open Mat/Gym

Private lessons are available daily but must be requested ahead of time

Full Daily Schedule

Monday

5:30pm Cardio Kickboxing

6:15pm Cardio Kickboxing

6pm BJJ All Levels

Tuesday

5:15pm Cardio Kickboxing

6:15pm Cardio Kickboxing

5:45 No Gi Competition Class

6:30pm BJJ Fundamentals (top floor)

6:30 Kids BJJ

Wednesday

6pm BJJ All Levels

6pm Muay Thai

Thursday

5:15pm Cardio Kickboxing

5:45 No Gi Competition Class

6:15pm Cardio Kickboxing

6:30pm Fundamental BJJ (Gi)

6:30pm KIDS BJJ

Friday

8am Cardio Kickboxing

6:30pm BJJ Fundamentals

Saturday

9am Cardio Kickboxing

10am cardio kickboxing

10am Kids BJJ

11am Kids Competition Class

2pm BJJ Drilling

Sunday

10am Mitt Work and Drills for Boxing/Kickbox16ing

11am Open Mat/Gym


© 2009 Butch Hiles Brazilian Jiu Jitsu & MMA, LLC – Charleston, WV