Cardio Kickboxing
Cardio Kickboxing
A Non-Sparring Class with Real Techniques
Get Ready to Transform with Our Cardio-Kickboxing Class!
Looking for a workout that delivers results and is packed with energy? Join our highly sought-after Cardio-Kickboxing class, where you'll sculpt your body, shed those extra pounds, and have a blast while doing it! This class is perfect for everyone—men, women, and families eager to have fun, challenge themselves, and achieve fantastic fitness goals.
Led by the inspiring Lisa Hiles, this class will push you to exceed your limits and reach new heights. With Lisa’s expert guidance, you’ll boost your endurance, torch calories, and build lean, toned muscle for a healthier, stronger you.
Come experience the high-energy workout at 410 Summers St. in Charleston, WV, and see why this class is one of our top picks. Ready to get fit and have fun? We can't wait to see you there!
A Non Sparring Class –
Technique Only
This class will transform your body and get you in amazing shape! It is open to men, women, and to families looking to have fun, lose weight, get in great shape, and push themselves to the limit. It’s definitely one of our most popular classes.
This class is taught by Lisa Hiles. and she pushes her participants to excel and move past what they “think” are their limits. Cardio-Kickboxing with Lisa Hiles is sure to boost your endurance, burn fat, and build that toning muscle for an overall healthy body. Come check out our class at 410 Summers St. in Charleston, WV for a true whole body workout.
First time there this evening. The owners are great and really positive and motivating. Made me feel really comfortable and that helped me get through the class. It was a great and fun workout. We will be back!
Sunnam RK
about 5 years ago
First time there this evening. The owners are great and really positive and motivating. Made me feel really comfortable and that helped me get through the class. It was a great and fun workout. We will be back!
Sunnam RK
about 5 years ago
Get Fit and Have Fun with Our Family-Friendly Kickboxing Classes!
Our kickboxing class is designed with families in mind, blending exciting circuit drills and skill-building exercises to elevate your game like never before. This dynamic workout is not only a fantastic way to improve your technique but also an excellent method for getting in shape and losing weight.
Families who join us often achieve remarkable results, with some participants shedding between 80-100 pounds through dedication and our engaging classes. Experience the thrill of kickboxing while working together towards a healthier, fitter lifestyle!
Added Weight Loss
This class consists of various circuit drills and skill work to make your boxing better then has ever been. Because of the circuit training, this class is also great for getting in shape and losing weight. We have had several people lose 80-100lbs, taking these classes!
© 2009 Butch Hiles Brazilian Jiu Jitsu & MMA, LLC – Charleston, WV
